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Somin-On™ ashwagandha improves memory in adults with mild cognitive impairment
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Somin-On™ ashwagandha improves memory in adults with mild cognitive impairment

A NEW CLINICAL study of Somin-On™, an ashwagandha (Withania somnifera) withanolide extract standardized to Sominone, highlights its potential for improving memory and cognitive function in adults with mild cognitive impairment (MCI). Arjuna Natural will showcase Somin-On at Vitafoods Europe, Barcelona, 20-22nd May 2025, Booth 4J2. Somin-on is the newest addition to Arjuna Natural, Pvt. Ltd.’s prized portfolio of branded botanical formulations. Unique to this ashwagandha formulation is that it is standardized to NLT 2% content Sominone (established via HPLC) and is designed to focus primarily on enhancing specific cognitive functions, such as attention and memory retention. Plant-powered cognitive support. “Our new ashwagandha formulation was developed in direct response to the rising concerns of cognitive decline among today’s aging population,” exclaims Benny Antony, PhD, Joint Managing Director of Arjuna Natural. “This group is actively seeking natural solutions to maintain mental clarityand focus, and help prevent any potential onset of dementia as its members age. Somin-On offers a promising, safe, and natural approach for supporting brain function helping older adults stay sharp and mentally agile.” MCI is a condition where individuals experience noticeable memory and cognition difficulties, although not yet severe enough to interfere with daily life. Globally, some 16% of people older than 70 years experience some type of MCI. However, research has shown that approximately 50% of people diagnosed with MCI will develop Alzheimer’s disease within 5 years. MCI is also considered an early indicator of other forms of dementia. “There currently is no approved standard oftreatment available for MCI in the allopathic medical world,” informs Antony. “Somin-On is our answer to this unmet need and to help address the issue ofcognitive decline using natural agents.” Led by Hari Prakash Rai, PhD, this randomized, double-blind, placebo-controlled trial was published in the Journal of Psychopharmacology in March 2025 and enrolled 40 adults with MCI. Conducted at the Hi-Tech Hospital and Trauma Center, Jhansi, Uttar Pradesh, India, the participants were divided into two groups: one received 250mg of Somin-On daily, while the other received a placebo over a period of 60 days, with assessments conducted at 30 and 60 days. Fuel for focusThe study subjects taking Somin-On showed significant improvements in multiple areas of cognitive function compared to the placebo. Improvements were observed in immediate memory, general memory, and working memory, as assessed by the Wechsler Memory Scale-III (WMS-III). Somin-On clearly outperformed the placebo in other mental parameters. Visuospatial processing was improved significantly between days 30 and 60 in the Somin-On group, according to scores of theShepard Mental Rotation Test. Moreover, Somin-On supplementation was associated with significant improvement in additional memory assessments, including the Montreal Cognitive Assessment (MoCA) and Mini-Mental State Examination (MMSE), which examines various memory functions, including repeating listsof words, arithmetic, language use, and comprehension, as well as basic motor skills. The results suggest a potential role for Somin-On in enhancing attention, accelerating information processing, and improving overall cognitive performance, while reducing cognitive impairment. “Sominone, derived from Withania somnifera, is identified as the main active metabolite responsible for these specific effects,” explains Antony. “Ashwagandha is a traditional Ayurvedic herb thathas been widely used for centuries to manage stress and anxiety, and cognitive support function. This compound has been identified and extensively analyzed for its potential benefits in enhancing memory and cognitive functions.” Sominone has been shown to repair nerve cells and neural connections in rat brain cells damaged by amyloid-beta, a plaque-forming protein known to damage brain cells when it builds up in the brain. In animal models, it has been shown to enhance neurite outgrowth and improve spatial memory as well as nerve cell growth and repair, leading to cognitive enhancement. Moreover, the ashwagandha extract is known to reduce oxidative stress and mitochondrial dysfunction, contributing to its neuroprotective and anti-degenerative properties. Somin-On was crafted as a sequel to Arjuna’s flagship ashwagandha extract, Shoden. Standardized to 35% withanolide glycosides, Shoden is designed to alleviate stress and anxiety, improve sleep quality, and is supported by multiple clinical studies.Taken from the magazine – Innovation in Food Technology | Issue I 07, May 2025

Farm to Formula: India’s Herbal Extract Journey
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Farm to Formula: India’s Herbal Extract Journey

From Farm to Formula: The Journey of Herbal Extracts in India’s Nutraceutical Industry India’s affluent botanical heritage and time-honoured precipices of phytotherapy have been laid on the map of the world as an active player in the nutraceutical domain. Now more than ever, herbal extracts on the journey from cultivation to final formulation represent a unique blend of custom, modern science, and ethics.  Rooted in Nature: The Beginning  This journey begins in the soil. India’s massive and diverse climate is suitable for growing various medicinal plants, each nurtured in nature to preserve its bioactive potential. It is the phase that really drips the essence of natural ingredient sourcing India. From turmeric fields in the South to ashwagandha plantations in the North, every herb is treated with care and sustainability in mind.   At this very early stage, forging alliances between the farmer and the Ayurvedic extract suppliers is very important since these suppliers ensure that the traditional methods of cultivation are respected and that the modern standards of traceability and ethical sourcing are observed. The end product has retained its purity and potency, which are of fundamental value in the nutraceutical sphere.  Processing with Precision: The Transformation Phase  Post harvesting, the plants go through a very carefully controlled transformation process. This is where the plant extract manufacturers find expression-they act as a bridge between ancient knowledge and contemporary solutions for wellness. Using technologies and methods of extraction advanced yet gentle, the manufacturer sustains the integrity of the herbs.  And we are not talking only about technicalities here. It is about the respect for sources. Today’s herbal supplement manufacturing processes are, therefore, designed with the goal of maintaining consistency, safety, and effectiveness of the raw material without compromising on the natural aspect of the herb. Hence, these processes yield top-grade extracts retaining full practical botanical identity to be formulated into an entire range of nutraceutical products.  This step in India is supported by an ever-growing ecosystem of world-class facilities and compliance-driven infrastructure. Little wonder that an increasing number of world brands are looking at herbal extracts manufacturers in India for meeting their quality and regulatory requirements.  Quality and Innovation: Blending Tradition with Technology  One of India’s major strengths lies in the country’s ability to unite its ancient Ayurvedic ethos with modern innovation. Be it green extraction methods, natural product development, or rigorous quality control measures; herbal extract manufacturers in India are forging a truly new meaning to being authentic and modern at the same time.  Depending on how the product is intended to be used, the manufacturing of herbal supplements may include extraction, refinement, standardization and sometimes microencapsulation. The procedures must be primary in purity, safety, and efficaciousness to ensure that the ultimate extract best serves the consumer’s interests.  Hence, herbal extracts from India find their application not just in capsules and tablets but are also being increasingly marketed as functional foods, beverages, personal care products, and even pet wellness products worldwide.  From Tradition to Global Trust  It is not just biodiversity or technical expertise that makes India special in the global nutraceuticals landscape; it is the trust that has evolved over centuries. Indian Ayurvedic extract suppliers are sought worldwide for their skills and their approach inclined towards holistic wellness philosophies.   The legacy of plant-based healing from India, ethical standards in sourcing, and well-advanced plant extract manufacturers have come together to create a significant option. This becomes even more relevant when consumers are essentially after natural, traceable, and natural ingredients.   By way of strong backward integration with local sourcing and strong quality frameworks, Indian manufacturers thus enable a seamless journey from farm to formula, turning indigenous herbs into globally accepted wellness solutions.  A Future Fuelled by Nature  Looking out into the future, nutraceuticals are set to draw increasing demand. In all parts of the world, consumers prefer to prevent rather than cure, actively seeking natural solutions that work and that are safe.  India is prepared to fulfill this demand. The growing natural ingredient sourcing India, coupled with R&D, sustainability, and supply chain transparency, is really putting India in the positioning of reshaping the global wellness industry.   Whether your company is a brand working on the next generation of clean-label supplements or a company seeking trusted supply partners, India offers value, know-how, and heritage that are difficult to match.  A Legacy Reimagined  The journey of herbal extracts in India’s nutraceutical industry is a story of transformation—from the soil grounding modern-day remedies. With a strong group of herbal extract manufacturers in India, the farm to formula herbal products approach highlights innovation and the use of natural ingredients sourced directly from nature. India continues to set the highest standard for quality, sustainability, and trust in the global nutraceutical space. India does more than just exporting ingredients. It passes down a triple-herbal lineage: bottled into every capsule, brewed into every formula, and rooted into every extract.

India Leads in Sustainable Herbal Sourcing
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India Leads in Sustainable Herbal Sourcing

Sustainable Sourcing in Herbal Extracts: How Indian Manufacturers Are Leading the Way  In today’s health-conscious world, natural wellness products are in high demand. This growing interest brings with it a responsibility to ensure that production and sourcing methods are both sustainable and ethical. With its rich biodiversity and centuries-old traditions of herbal medicine, India leads in sustainable herbal sourcing, standing at the forefront of this global movement. Arjuna Natural sets a shining example in this field, combining sustainability and innovation to meet modern wellness needs. The Rise of Sustainable Nutraceutical Manufacturers in India  The nutraceutical industry in India has witnessed tremendous growth due to a global paradigm shift toward natural and holistic health solutions. This growth would require an equilibrium of consumer demands with environmental considerations. Nutraceutical companies in India practicing sustainability consequently attempt to compensate for this by practicing green principles in all areas of their operations.  Arjuna Naturals is surely one of those pioneers. With a history of 30-plus years, the company has always valued sustainability as its paramount priority, considering that any process must bear the greatest products and least consequences to the environment. Such is their sustainability in sourcing, manufacturing, and community engagement.  Herbal Extracts India: A Commitment to Purity and the Environment  Raw materials constitute the elemental substances for any herbal product. Considering this, Arjuna Natural places supreme emphasis on sourcing  herbs in India. The company collaborates with local farmers to promote farming so that herbs remain free from  contamination.   In the greater commitment toward herbo-extracts, Arjuna Natural places itself in a larger arena where human health is merged with environmental health.  Botanical Sourcing: Respecting Nature and Communities  In considering the botanical sourcing, fairness and respect must be extended across the supply chain.   We follow responsible conduct has its foundations built in community involvement and transparency. Investing in communities in fields such as education, health, and infrastructure signifies long-term cooperation for common growth. Transparency means information is freely shared with stakeholders at all times, thus adding to the trust and accountability of the process.  In this manner, following such rules means Arjuna Natural obtains reliable supplies of good quality herbs and builds long-term relationships with the communities so that they grow and prosper together.  Innovative Manufacturing: Merging Tradition with Technology  While raw intake matters, processing turns an efficacious and safe product out. Arjuna Natural uses the most advanced technologies in extracting and processing herbal ingredients so that their therapeutic properties are not destroyed during processing.  Their plants utilize the green technological approach, which includes implementing energy conservation and efficiency measures, waste reduction measures, water conservation techniques, etc. This sort of innovation keeps them among India’s leading sustainable nutraceutical manufacturers.  Certifications and Standards: Upholding Quality and Integrity  Certification is a hallmark of the commitment to quality and ethical work in the nutraceutical industry. Below are the certificates and standards owned by Arjuna Natural:   The Broader Impact: Leading by Example  From Arjuna Natural’s perspective, this holistic approach toward sustainable and ethical practices sets a precedent for the rest of the industry. They inspire a new generation of businesses toward similar values, stating that they can profit on sustainability.  In herbal extract manufacturing, sustainability is evolving beyond just eco-friendly practices. It is more about community empowerment, nature conservation, and guaranteeing sustenance to acutely affected communities. Indian manufacturers are thus leading the way and implementing sustainability at every stage.  We contribute to increased yield and improved incomes by paying farmers fair prices and encouraging them to lengthen harvest cycles. Their solar-powered plant for turmeric extraction in Tamil Nadu stands as an exemplar in clean energy implementation globally.  Arjuna Natural’s social initiatives for support to schools, nutrition, and education-based contributions highlight another facet of the company’s commitment toward the UN’s Sustainable Development Goals. This holistic approach is re-engineering the entire process of sourcing, producing, and distributing herbal extracts with persons and the planet at the center of its concern.  Pioneering a Greener Future for Nutraceuticals  The journey of herbal extracts from farm to formula is quite complicated, with many stakeholders and numerous processes involved. This is where sustainable nutraceutical manufacturers play a crucial role. As India leads in sustainable herbal sourcing, companies like Arjuna Natural demonstrate how it’s possible to integrate herbal extracts from India with responsible botanical sourcing and innovative processing—delivering products that benefit both consumers and practitioners alike. Given that people lean toward natural health solutions, the practices adopted by Indian manufacturers such as Arjuna Natural are undoubtedly going to shape a sustainable and ethical future for the nutraceutical industry.

Curcumin Power: How Indian Turmeric Extracts Are Dominating the Global Wellness Market
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Curcumin Power: How Indian Turmeric Extracts Are Dominating the Global Wellness Market

India’s turmeric extracts are setting global wellness trends. India has a millenary relationship with turmeric in all things Ayurvedic-medical, culinary, or spiritual rituals. In recent times turmeric has found itself in the modern global wellness limelight. The magnetic attraction for turmeric is because of curcumin: the active ingredient with anti-inflammatory, and antioxidant properties. With wellness trends drifting toward natural and plant-based therapies, turmeric loaded with curcumin from India is casting its shadow onto health aisles and supplement shelves worldwide. The Global Shift Toward Natural Wellness With the consumers nowadays choosing for natural products in favour of synthetic ones, with their health and lifestyle being the stakeholder, there is an ever-increasing demand for earth-friendly herbal products in the sectors nutraceutical, cosmetic, or functional food. Being the largest producer and exporter of turmeric, India is poised in the center of the global change. Those involved in turmeric extract production in India align themselves with this shift by incorporating formulations and sustainable sourcing methods. From selected turmeric roots to the highest purity of curcumin extracts, these manufacturers are the heart sustaining the international demand for premium plant-based wellness solutions. Key Drivers Behind India’s Curcumin Dominance 1. Raw material abundant, ideal climate Almost 80% of the world’s turmeric is produced in India. The climate and soil conditions in favour the natural cultivation of turmeric, allowing production of high-curcumin varieties on a large scale. 2. Extraction Technology Innovations The transformation of turmeric as a wellness agent is very closely linked with changes in its extraction technology. Indian curcumin suppliers have taken the lead, investing in highly modern and environmentally considerate processes such as supercritical extractions, to arrive at extracts that are highly bioavailable without compromise on purity or ecological sustainability. 3. Indian Quality on the Global Roster The Indian turmeric extract industry is held in international regard for its quality, safety, and consistency. Many direct exporters of turmeric supplements abide by world-level certifications like USDA Organic, Non-GMO, ISO, and GMP, thereby upholding India’s image in international markets. Diverse Applications of Turmeric and Curcumin Across Industries Turmeric was never in shortage of customers. Now it plays a major role in multi-sections. Nutraceuticals and Dietary Supplements Curcumin is a required ingredient for maintaining joint health, with anti-inflammatory properties and immune-boosting abilities. Exporters of turmeric have positioned India as one of the prominent and leading suppliers of capsule, tablet, and powder form of curcumin to North America, Europe, and Asia. Functional Foods & Beverages Golden latte, turmeric shots, and turmeric protein bars are no longer niche—these are mainstream products now. Food brands across the globe continue to approach turmeric extract manufacturers in India to meet consumer demand for immunity-boosting ingredients in common food products. Sustainability as a Growth Catalyst Over the years, the demand for environment-friendly herbal products has grown, with ultimate consumers and retailers placing central importance on eco-responsibility and traceability. Accordingly, Ayurvedic extract manufacturers and turmeric supplement exporters from India alike seem to be embracing regenerative agriculture and zero-waste production designs, including recyclable packaging. Many other manufacturers of turmeric extract work with farming communities through fair trade, direct procurement methods to support local economies and meet international standards for sustainability. Challenges and Opportunities in the Global Curcumin Market Despite India’s leadership, there are challenges to address: ● Price volatility due to climate change and crop cycles ● Quality inconsistencies between batches ● Increasing competition from emerging suppliers Yet, the opportunities far outweigh the challenges: ● Surging demand for organic curcumin ● Inclusion of turmeric in medical nutrition and preventive health regimes ● Expanding e-commerce and direct-to-consumer wellness brands sourcing from India India’s Role in the Future of Global Herbal Wellness The industry of turmeric and curcumin in India occupies a very unique position to be in the driver’s seat, as the global wellness market is witnessing a paradigm shift toward authenticity, efficacy, and sustainability. The ecosystem is evolving, ranging from small-scale organic farmers to the large turmeric extract manufacturers striving to meet global standards; yet it still follows the ancient wisdom. The real champions of this herbal revolution will be brands and suppliers who emphasize innovation, transparency, and quality. Global Wellness, Powered by Indian Turmeric India’s turmeric journey is far from over—it’s evolving with science, powered by tradition, and aligned with global health goals. For those seeking environmentally friendly herbal products that deliver proven results, curcumin suppliers from India remain the most trusted choice. With increasing international collaboration, continued investment in R&D, and a deep-rooted commitment to quality, turmeric supplement exporters are not just meeting demand—they’re shaping the future of wellness itself. Partner with a global leader in turmeric innovation — Arjuna Natural. Blending cutting-edge research with traditional wisdom, we bring to the world trusted Indian turmeric extracts and curcumin formulations of the highest quality. As one of India’s leading turmeric extract manufacturers, our sustainable practices appeal to brands seeking herbal products that are both environmentally friendly and aligned with global standards. Whether you are looking for reliable curcumin suppliers or experienced turmeric supplement exporters, we are there with you from concept through to shelf, granting you consistency, quality, and performance. Connect with us today to explore our full range of turmeric solutions!

Relieves Menstrual Pain
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Relieves Menstrual Pain

Botanical blend relieves menstrual pain in clinical study Arjuna Natural’s Rhuleave-K®, a botanical blend of turmeric and Boswellia, has shown promise in alleviating menstrual cramps. The formula targets primary dysmenorrhea, offering a holistic solution to manage discomfort and enhance daily activities for women. Conducted at Smt. Meva Chaudhary Hospital, the study involved women with moderate to severe cramps. In a one-day study, participants were divided into groups receiving Rhuleave-K® or a placebo. Administered upon pain severity, the study tracked pain relief for six hours. Results demonstrated the blend’s potential in pain reduction. Treatment group relief was 12.6 times better than placebo, with significant differences observed at every 30-minute interval. The overall difference after six hours was 20 times better. Crafted by Arjuna Natural, Rhuleave-K® combines turmeric and Boswellia extracts using proprietary SPEEDTECH® technology for quick action. The blend has exhibited analgesic properties in trials targeting musculoskeletal pain.

64 Arjunites took part in ‘Fitness Challenge’ – FIT4LIFE” Run.
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64 Arjunites took part in ‘Fitness Challenge’ – FIT4LIFE” Run.

Arjuna Natural took active participation in the ‘Fitness Challenge’ – “FIT4LIFE”, a 10km timed run that was conducted on February 12, 2023 at Ernakulam. The company registered interested participants and the count ran as high as 64. Most of the employees successfully completed the round and claimed the medal of ‘I am a Finisher’. Arjuna Natural always had an innate inclination towards bringing up a happy and healthy corporate culture that was well aligned with the purpose of this whole event. Its employees had internal matches and other sport events keeping them well engaged with good health and a happy life that also reflected well in their natural products being manufactured and exported worldwide.

Herbal Extracts – Health Benefits & More
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Herbal Extracts – Health Benefits & More

What are Herbal Extracts? Herbal Extracts are substances made by extracting a part of the herbal raw material, usually by using a solvent such as water. The herbal extraction process is often designed to maximize a specific portion of the original chemical compounds found in the plant, many of which have a therapeutic action. Extracts may be marketed as tinctures, absolutes, or powder form. Today, Top Standardized herbal extracts are used as a significant part in medicine and also as alternative medicine, both in Ayurveda and homeopathy. It is one of the oldest and most widespread therapies worldwide for promoting overall wellness. Benefits of Herbal Extract ● Lowers Risk of Side Effects Herbal extracts are well taken by people who are allergic to components in prescriptions. Herbs are known to have rarer side effects even if they are taken for a longer duration, and enhance overall wellness. ● Symptomatic Relief Some herbal extracts may help boost immunity without having side effects and are more effective in providing symptomatic relief, especially while fighting allergies. ● Cost Effective One of the significant benefits of herbal extract is its affordability. These extracts are inexpensive, pocket-friendly, and available without a prescription. ● Readily Available Some of the herbal extracts are available as over-the-counter medicines that do not require a prescription. It is said that supplements made of peppermint, chamomile, basil, turmeric, honey, garlic, ginseng, amla, and licorice are quite famous and fast-moving supplements that may help treat cough, cold, flu, inflammation, pain, etc. ● Treats Chronic Conditions Some herbal extracts are widely recommended that may help treat infertility issues, white pepper and fenugreek may help keep blood sugar under check. ● Potency Another great benefit is that the phytochemicals are potent and highly absorbable. Plants have always had strong healing properties, which is why a diet rich in a variety of colorful vegetables, fruits, and fresh-cut herbs has benefited many people suffering from chronic illness. ● Versatility The liquid tinctures are versatile. One can take them straight from the bottle using a dropper, added to foods or beverages, and also combine them with other botanical extracts to create healing elixirs, syrups, teas, salves, essential oils, and more. ● Targeted Healing Certain herbs offer a highly customizable and targeted approach to health. These extracts may provide targeted healing properties for specific health concerns, combining various products for optimal healing. Choosing the right Source At Arjuna Naturals, we create, develop, manufacture, and market an extensive variety of high-quality flavors and fine ingredients. We provide value-added ingredients through innovation, efficiency, and sustainable business practices. With outstanding knowledge and experience in traditional medicine and herbal formulations, the company encompasses a full line of natural, innovative products and solutions to meet the challenges faced throughout the industry and around the world.

Uses & Health Benefits of Fenugreek Seed Extract
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Uses & Health Benefits of Fenugreek Seed Extract

What is Fenugreek? Fenugreek, also known as methi, is an annual plant that is found in many places in the world. It is a member of the bean family, and Fabaceae is its scientific family name. It is native to the Mediterranean, Europe, and Asia. This herb is also known to be similar to clover. This plant is cultivated in countries across the globe, but the majority is grown and consumed in India. Lately, it has become a common household spice and thickening agent that can also be found in products, such as soap and shampoo. The seeds and powder are used in many Indian dishes for their nutritional profile which has a slightly sweet, nutty taste. Explore further on the health benefits of Fenugreek extract. Uses of Fenugreek One can use and consume fenugreek in many ways, including – ● One can use dried leaves as herbs.● One can eat fenugreek seeds as a whole which are often used as toppings for specific dishes or soups.● The fenugreek seeds are mainly used as a spice and can be found sprinkled on top of many Asian dishes.● Also, the seeds can be used in powdered form as a flavoring agent in curry pastes, soups, and stews.● The plant itself can be used as a vegetable, like sprouts and microgreens.● The powder made out of fenugreek can also be used to make a healthy, energizing tea. Health benefits of Fenugreek extract. The presence of diosgenin in fenugreek seed extract may help synthesize cortisone and progesterone hormones. Such hormones show anti-cancerous effects by inhibiting cell proliferation and may improve cancerous cell death. Fenugreek seeds are known to have anti-metastatic properties that may be present in several cancers, including breast, skin, gastrointestinal tract, leukemia, lung, and prostate cancer. According to research, fenugreek may slow and prevent cancer growth. The seeds are a rich source of antioxidants that may help remove free radicals present in the body. Fenugreek seeds may have anti-diabetic and hypoglycemic effects on people. The seeds may help manage type 1 and type 2 diabetes complications. Also, fenugreek has a low glycemic index, which may make it a safe and healthy food for diabetes. It is a soluble fiber that may prolong the digestion of carbohydrates in the body, therefore improving glucose homeostasis. The bioactive compound galactomannan present in fenugreek seeds may show anti-diabetic properties. The seed extracts may aid in glucose metabolism through the formation of a glucose transport molecule, GLUT-2, in the body. With anti-inflammatory effects, the seed may help reduce pain, swelling, and promote wound healing. It is a bioactive compound that may deactivate several inflammation-inducing enzymes. Other bioactive compounds that promote fenugreek’s anti-inflammatory responses may include alkaloids, apigenin, and saponins. Also, the anti-inflammatory effects of fenugreek seeds may result in a better immune system. People use fenugreek seeds, which may help relieve pain and cramps. Fenugreek seed water, or fenugreek seed tea, is still consumed, which may help relieve cramps, nausea, and fatigue during menstruation. Also, they promote hemoglobin synthesis in the body, which may provide energy, and regulate women’s overall health during menstruation. Also,it may benefit the prevention of anemia in women. The antimicrobial property is due to phenolic compounds and scopoletin, and these compounds interfere with the metabolic process of several bacterial strains seen in the gut and cause their death. Consumption of fenugreek seeds may help promote wound healing and aid in gastrointestinal disorders. Fenugreek seeds may help lower serum cholesterol, triglycerides, and LDL content in the blood; this may result in hypocholesterolemia. Also, it may help to reduce obesity and accelerate weight loss. The bioactive compound saponin in fenugreek seeds combines with bile acids to form large micelles in the intestines. This may help regulate heart health and overall metabolism. It is said that fenugreek seeds may help in weight loss through their high dietary fiber content. Fenugreek seeds are rich in mucilaginous fiber, and this fiber contains galactomannans. The high fiber content in the body may help lower glucose absorption, create a feeling of fullness, and manage bowel movements. The compound 4-hydroxy isoleucine may also help lower the amount of glucose present in the blood by increasing insulin secretion. Fenugreek seeds are known to be used as a natural remedy that may help in hair loss or accelerate hair growth. Also, it may be used in preventing and treating dandruff, and can also make hair follicles healthier. To get maximum benefits, one can eat fenugreek seeds or apply their extracts topically on the scalp. Conclusion – Fenugreek is a unique and amazing herb that has long been used in alternative medicine. But some individuals have had allergic reactions to fenugreek, although this is rare, still one needs to be careful before consuming it. Also, pregnant women should avoid using fenugreek as it has compounds that can

10 Evident Health Benefits of Cinnamon
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10 Evident Health Benefits of Cinnamon

Cinnamon, a spice that comes from the branches of trees of the Cinnamomum family, is native to the Caribbean, South America, and Southeast Asia. The extract from the bark, leaves, flowers, fruits, and roots of the cinnamon tree has been used in traditional medicine for thousands of years around the world. This extract is used in cooking and baking and is added to many foods. Cinnamon extract is also used in essential oil and supplements. Benefits of Cinnamon • It acts as antibacterial, antiviral, and antifungal The main active component of cinnamon is Cinnamaldehyde which may help fight different kinds of infection. It is an essential oil present in the bark that displays antibacterial, antiviral, and antifungal properties. Also, inhibits certain bacteria and controls respiratory infections caused by fungi. • Loaded with antioxidants Cinnamon is known to be rich in antioxidants such as choline, beta-carotene, alpha-carotene, etc. loaded with antioxidants, it may reduce oxidative stress that has been proven to damage cells and can contribute to nearly every chronic disease. • May reduce inflammation Cinnamaldehyde present in cinnamon may help reduce the swelling and prevent blood platelets from clumping together. It may be useful in acute and chronic pain conditions such as arthritis. Also, may enhance blood circulation and push circulation to the joints where blood circulation is disturbed. • May manage type 2 diabetes Regular consumption of cinnamon may improve insulin sensitivity and helps to regulate blood sugar levels. Also, may slow down the breakdown of carbohydrates in the digestive tract, which results in a reduced amount of glucose entry in circulation. • May reduce the cholesterol levels A compound in cinnamon called cinnamate may help decrease enzyme activity that makes cholesterol. Also, may help to reduce bad cholesterol in the body. • May reduce blood pressure Consumption of cinnamon may help to reduce the cholesterol levels that help to reduce the risk of heart problems. • It may be protective against cancer Cinnamon may be known to contain anti-cancerous properties. It may inhibit the growth of cancer cells and may prevent the formation of blood vessels in tumors. • It may help combat acne Cinnamon may help to reduce the acne-forming bacteria. One can make a mark from cinnamon powder for acne marks. • It may help soften the skin Skin loses its elasticity when aged due to the reduction of collagen and elastin that makes your skin dull. The cinnamon extract may provide to regain the natural elasticity. • It may help reduce symptoms of Alzheimer Cinnamon is neuroprotective that may help neurons and can improve motor function. The compounds present in cinnamon inhibit the growth of a protein that is one of the trademarks of Alzheimer. Conclusion Generally, cinnamon causes no side effects, but heavy use could irritate your mouth and lips, causing sores. It is advised to talk to the doctor before one start using cinnamon supplements. For decades, Arjuna Natural is effectively fulfilling the demand for standard botanical ingredients by supplying quality Cinnamon extracts to pharmaceutical companies.

ABHIMAN – A Special Aid for Education
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ABHIMAN – A Special Aid for Education

ABHIMAN” a programme conducted at Vidyadhiraja School, Aluva to felicitate the students who have scored 200 Marks out of 200 for chemistry in the last Plus 2 exam in Ernakulam District. 58 students received the Award from CEO Anup Krishnnan inaugurated the function and shared valuable speech for the students.

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